August Webinar - Stress

In collaboration with Kerry Dell, we will be running monthly webinars where we will be talking about a range of subjects such as how you can look after your body after a Cancer diagnosis, what your Liver controls and the impact of an unhealthy Liver, benefits of having a healthy family and kids, how to enjoy the festive season and have fun with wellness in mind and so much more.

We held our first “Help Your Body Help You” Webinar in August!
If you missed it, not to worry we recorded it!

In August we talked about Stress - the secret impact long term stress can have on your body, how to see the signs that your body is holding onto stress and how to be mindful of that.

You can view the recording below!